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When we practice kindness either to other people or towards ourselves we can experience positive mental and physical changes through lowering stress levels and increasing the body's production of feel-good hormones such as dopamine, oxytocin and serotonin. For more details about the benefits of kindness please see our Developing a Culture of Kindness Toolkit.

Below are some resources for KS1 and KS2 from Nottingham and Southwell Diocese  :

Below are examples of Collective Worship on Kindness to suuplment our toolkit, from: